Pan-fried Salmon With Watercress, Polenta… | Constant Cookbook

Name: Pan-fried Salmon With Watercress, Polenta… | Constant Cookbook
Total time: 30 min
Ingredients: 250g cooked polenta , either bought ready-made or made from the grain (follow pack instructions and allow it to cool and set on a tray); 50g plain flour; 3 tbsp olive oil; 6 boneless, skinless salmon fillets approx 140g/5oz each; 200g watercress , washed and thick stalks removed; 2 tbsp capers in brine, drained; squeeze lemon juice

constantcookbook.com

This flavorful recipe pairs tender salmon fillets with crispy polenta croutons, earthy watercress, and tangy capers to create a delightful dish that is…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at constantcookbook.com.

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Ingredients

250g cooked polenta , either bought ready-made or made from the grain (follow pack instructions and allow it to cool and set on a tray)
50g plain flour
3 tbsp olive oil
6 boneless, skinless salmon fillets approx 140g/5oz each
200g watercress , washed and thick stalks removed
2 tbsp capers in brine, drained
squeeze lemon juice