Fudge Brownie in a Mug - Nest Wellness

Fudge Brownie in a Mug - Nest Wellness

nest-wellness.com

Who doesn’t love a fudge brownie once in a while? Unfortunately for those of us who like to watch our blood sugar, traditional white flour, and white sugar-lade

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nest-wellness.com.

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Ingredients

  • 2 tbsp cacao powder (unsweetened)
  • 2 tbsp chocolate protein powder
  • 3 tbsp allulose or sweetener of choice
  • 1/4 tsp baking powder
  • Pinch sea salt
  • 3 tbsp nut butter (natural, no added sugar or oils)
  • 1 tbsp melted coconut oil
  • 5 tbsp milk of choice (if using nut milk, be sure it is unsweetened)

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