Low Carb Keto Cottage Cheese Pumpkin Mousse - Sugar-Free Mom

Low Carb Keto Cottage Cheese Pumpkin Mousse - Sugar-Free Mom

www.sugarfreemom.com

If you're a pumpkin lover, this low carb keto high protein cottage cheese pumpkin mousse is a creamy delicious mousse that has 15 grams of protein and 5 grams net carbs!

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Ingredients

  • 1 cup full fat cottage cheese
  • 1 cup pumpkin puree
  • 2 tbsp unsweetened almond milk (or heavy cream for classic keto)
  • 3 tbsp collagen peptides
  • 1 1/2 teaspoons gelatin
  • 1 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract (or vanilla stevia)
  • 1/2-1 tsp pumpkin liquid stevia (or your favorite low carb sweetener to taste)
  • 2 tbsp my keto homemade granola recipe (optional topping)

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