Crispy Cream of Wheat Tilapia - Tony's Meats & Market

Crispy Cream of Wheat Tilapia - Tony's Meats & Market

tonysmarket.com

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Ingredients

  • 4 fillets of Tilapia , cod, catfish or striped bass
  • 1 cup cream of wheat -- not instant
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground white pepper
  • Olive oil
  • Tartar sauce (optional)

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