Allergy Friendly Trail Mix Recipe

Ingredients

• {'name': 'Pumpkin seeds (unsalted)', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Sunflower seeds (unsalted)', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Unsweetened dried cranberries', 'quantity': 0.5, 'unit': 'cup'}
• {'name': 'Unsweetened coconut flakes', 'quantity': 0.5, 'unit': 'cup'}
• {'name': 'Dried apple chips (unsweetened, crushed into small pieces)', 'quantity': 0.5, 'unit': 'cup'}
• {'name': 'Roasted chickpeas (store-bought or homemade, plain or lightly seasoned)', 'quantity': 1, 'unit': 'cup'}
• {'name': 'Mini dairy-free chocolate chips (optional)', 'quantity': 0.5, 'unit': 'cup'}