3 Protein-Packed Breakfast Recipes (Plant-Based) - Ground-Based Nutrition

3 Protein-Packed Breakfast Recipes (Plant-Based) - Ground-Based Nutrition

www.ground-based.com

Breakfast is a great way to get started on your daily protein consumption. There are plenty of delicious recipes to enjoy in the morning that are packed with protein and will fuel you throughout the...

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Ingredients

  • 1 cup rolled oats
  • 1 cup non-dairy milk or water
  • 4 scoops Ground-Based Nutrition Superfood Protein
  • 1 tablespoon flax meal
  • 2 teaspoons baking powder
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • Maple syrup and fruits for topping
  • 1 cup blueberries (optional – for blueberry pancakes)
  • 2 flax eggs (2 tbsp ground flaxseed mixed with 5 tbsp water)
  • 1 ¼ cup dairy-free yogurt, unsweetened
  • 2 medium, ripe bananas
  • 2 cups rolled oats
  • 3 scoops Ground-Based Nutrition Superfood Protein
  • ¼ cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • Blueberries, plant-based chocolate chips, granola, lemon & poppyseeds, walnuts (optional)
  • 2 frozen ripe bananas
  • ⅓ cup of frozen strawberries
  • 2 scoops Ground-Based Nutrition Superfood Protein (Chocolate)
  • 2 tbsp peanut butter
  • 2 cups unsweetened vanilla almond or coconut milk
  • ⅓ cup ice

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