Pumpkin and Quinoa Breakfast Bowl - MealMaps

Pumpkin and Quinoa Breakfast Bowl - MealMaps

mealmaps.org

Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.

View Original

Share this recipe:

Ingredients

  • ¼ cup quinoa (rinsed)
  • ½ cup unsweetened almond milk
  • ¼ cup pumpkin puree (unsweetened)
  • ¼ tsp cinnamon (ground)
  • ⅛ tsp nutmeg (ground)
  • ⅛ tsp ginger (ground)
  • 1 tsp maple syrup
  • 1 Tbsp pecans (chopped)
  • ½ Tbsp chia seeds

More Like This