Healthy Vegetable Pulao Recipe

Healthy Vegetable Pulao Recipe

spiceitupp.com

An easy Indian vegetable pulao recipe made with the goodness of wholegrains and spinach. Healthy, vegan one pot meal meal.

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Cooking tools:

  • Pressure cooker
  • Stove
  • Colander
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Kitchen timer
  • Ladle
  • Serving bowl
  • Plate

Ingredients

  • Wild Rice
  • Brown Rice
  • White Rice
  • Whole green gram
  • Whole black gram
  • Spinach – fresh or frozen
  • Tomatoes
  • Ginger
  • Garlic
  • Sugar
  • Vegetable stock or a stock cube dissolved in water
  • Salt to taste
  • Oil or ghee
  • Cumin seeds – 1 tsp
  • Cinnamon – 1 inch stick
  • Turmeric powder – 1 tsp
  • Red chilli powder – 1tsp
  • Cumin powder- 1 tsp
  • Green Cardamom
  • Garam Masala Powder – 1 tsp

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