Easy Curried Chicken with Potatoes - Chicken Farmers

Easy Curried Chicken with Potatoes - Chicken Farmers

saskatchewanchicken.ca

Here’s an easy and light curry that’s ready in under an hour and has only 380 calories per serving. In this recipe, you grind your own spices to create a paste…

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Ingredients

  • 1/4 cup (60 mL) white wine vinegar
  • 3 cloves garlic, minced
  • 2 tbsp (30 mL) ginger, fresh, chopped
  • 1 tbsp (15 mL) curry powder
  • 1 tsp (5 mL) cumin, ground
  • 1/2 tsp (2.5 mL) cardamom, ground
  • 1/4 tsp (1.25 mL) cloves, ground
  • 1/4 tsp (1.25 mL) hot red chili pepper flakes
  • 2 tsp (10 mL) mustard seeds
  • 1 tsp (5 mL) coriander, ground
  • 2 lb (1 kg) chicken pieces
  • 1/4 cup (60 mL) canola oil
  • 2 onion(s), large, chopped
  • 1 can canned diced tomatoes
  • 1 cinnamon stick(s)
  • salt, to taste
  • pepper, to taste
  • 12 baby yellow potatoes
  • 1/4 cup (60 mL) cilantro, chopped

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