Vegetable Studded Turkey Meatloaf Recipe

Vegetable Studded Turkey Meatloaf Recipe

themom100.com

Vegetable Studded Turkey Meatloaf: This meatlaof is gorgeous and super healthy, thanks to over 3 cups of finely diced vegetables built right in.

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Cooking tools:

  • Grater
  • Stove
  • Oven
  • Baking sheet
  • Skillet
  • Plate
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2 tablespoons olive oil
  • ⅓ cup minced shallots
  • ¾ cup finely diced sweet potato
  • ½ cup finely diced zucchini
  • ½ cup finely diced red bell pepper
  • ¾ cup frozen or fresh corn
  • ¾ cup frozen or fresh peas
  • 1 teaspoon finely minced garlic
  • 1 Kosher salt and freshly ground black pepper (to taste)
  • 2 large eggs
  • ½ cup milk
  • ¾ cup Panko bread crumbs
  • 2 tablespoons Worcestershire sauce
  • Pinch cayenne pepper
  • ¼ cup minced fresh parsley
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
  • ½ cup finely grated Parmesan cheese
  • 2 pounds ground turkey (preferably 85/15 fat ratio)
  • ½ cup ketchup

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