Banana Date-Nut Mini Muffins Recipe recipe for managing PCOS and pregnancy on Fertility Chef
Banana Date-Nut Mini Muffins Recipe
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Cooking tools:
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Chopping knife
- Cutting board
- Miniature muffin tin
- Cooking spray
- Cupcake liner
- Oven
- Toothpick
- Cooling rack
- Spatula
- Kitchen timer
Ingredients
- 1 cup mashed ripe bananas (about 2 medium)
- 3/4 cup sugar
- 1/3 cup unsweetened applesauce
- 3 tablespoons canola oil
- 1 egg
- 3/4 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup quick-cooking oats
- 1-1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/3 cup chopped dates
- 1/4 cup finely chopped walnuts
- 1 teaspoon grated lemon peel
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