Honey Duck Breasts With Apples And Apricots - Food Allergy Aware Training Team

Ingredients

• 2 Duck Breasts
• 1/2 Onion, finely diced
• 2 Garlic Cloves – sliced
• 2 Star Anise
• 3 Cardamom Pods – seeds taken out and crushed
• 1 Cinnamon Stick
• 1 Cm Fresh Ginger – grated
• 2 Tsp Honey – 1/2 Tsp for each Duck Breast, and one to add to the sauce
• 1 Apricot – blanched, peeled and sliced
• 1 Apple, peeled and sliced thinly
• 1/2 Cup White Wine
• 4 Tbsp Masala Sherry
• 4 Medium Potatoes, diced, boiled and put to one side to go cold