Pacchai Thakkali Parupp Recipe - Calories, Nutrition & GI

Name: Pacchai Thakkali Parupp Recipe - Calories, Nutrition & GI
Total time: 35 min
Ingredients: 60 Grams of Red gram dal; 150 Grams of Tomato green; 10 Grams of Chillies green - all varieties; 10 Grams of Garlic small clove; 50 Grams of Onion big; 2 Grams of Asafoetida; 2 1/2 Grams of Cumin seeds; 2 1/2 Grams of Turmeric powder; 2 1/2 Grams of Mustard seeds; 1 Table Spoon of Rice bran oil; 2 1/2 Grams of Salt; 200 Milliliters of Water

clearcals.com

Pacchai Thakkali Parupp has 84.8 calories per serving (1 Small Cup) — that's 83.8 calories per 100g. It provides 3.5g protein, 9.7g carbs, and 3.6g fat. With a low glycemic index (GI: 48), this...

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