Kulthi Dal & Stuffed Bhindi: A Healthy & Flavorful Indian Recipe

Ingredients

• Kulthi Dal (Horse Gram): 3-4 cups
• Onion: 1
• Tomatoes: 2
• Turmeric Powder: 0.5 teaspoon
• Salt: 1 teaspoon
• Coriander Powder: 0.5 teaspoon
• Ghee: 0.5 teaspoon
• Water: 3 cups
• Peanuts: 2-3 tablespoons
• White Sesame Seeds: 1 teaspoon
• Desiccated Coconut: 2-3 teaspoons
• Coriander Powder (for stuffing): 1 teaspoon
• Kashmiri Red Chilli Powder: 0.5 teaspoon
• Dried Mango Powder (Amchur): 1 teaspoon
• Turmeric Powder (for stuffing): 1/4 teaspoon
• Asafoetida (Hing): 2-3 pinches
• Garlic (optional): 2-3 cloves
• Lemon Juice: null
• Jaggery (optional): null
• Ladyfingers (Bhindi): null
• Mustard Oil: 1-2 spoons
• Cumin Seeds: null
• Bay Leaves: null
• Dried Red Chilli: null
• Green Chilli: null
• Ginger: some
• Coriander Leaves (for garnish): lots