Healthy Sweet and Sour Chicken
Tender chunks of chicken in a tangy Free sauce with peppers and bamboo shoots
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.
Cooking tools:
- Wok
- Skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Can opener
- Colander
- Grater
- Measuring spoon
- Measuring cup
- Mixing bowl
- Wooden spoon
Ingredients
- 1 cal cooking spray*
- 4 skinless and boneless chicken breasts, diced
- 2 large peppers (red and yellow), deseeded and cut into thin strips
- 2 medium carrots, halved and cut into batons
- 225g can sliced water chestnuts, drained
- Bunch of spring onions, chopped
- 200g prepared pineapple, cut into small chunks
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