Healthy Breakfast Burritos - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 2 tsp olive oil (divided)
- 1 small onion (chopped)
- 1 medium green bell pepper (chopped)
- ½ tsp black pepper (ground)
- ¼ tsp smoked paprika
- ¼ tsp chili flakes
- 15 ounces black beans (from can, low-sodium)
- 4 medium eggs
- ¼ cup milk (low-fat)
- 4 medium whole-wheat low-carb tortillas
- 1 large tomato (chopped)
- 1 small avocado (mashed)
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