Sopa de legumes · Recipes of Manuela Abreu · Nutrium

Sopa de legumes · Recipes of Manuela Abreu · Nutrium

nutrium.com

Uma receita básica e nutritiva de sopa de legumes. Fácil de fazer, e com hortícolas disponiveis todo o ano.

Keywords

  • Nutrium
  • software
  • nutrition
  • nutritionist
  • dietitians
  • follow-up
  • clinic
  • app
  • mobile application
  • meal plan
  • food composition table
  • physical evaluation software
  • online nutrition software
  • nutrition software
  • nutritionist program
  • nutritionist software
  • dietitian program
  • nutrition program
  • software for clinical nutrition
View Original

Share this recipe:

Ingredients

  • 1 unidade média of cebola (70 g)
  • 2 unidades médias of cenoura crua (240 g)
  • 1/2 unidade grande of couve flor (400 g)
  • 1 unidade of alho francês cru (165 g)
  • 180 grams of alface crua
  • 180 grams of tomate cru
  • 180 grams of beterraba (raiz) crua
  • 180 grams of courgette crua
  • 180 grams of couve branca crua
  • 180 grams of couve roxa crua
  • 180 grams of pimento cru
  • 2 Litros de água da torneira
  • 1 colher de sopa of azeite (7 g)

More Like This