Grilled Chicken Fillet Recipe Easy Nandos Style at Home

Name: Grilled Chicken Fillet Recipe Easy Nandos Style at Home
Total time: 55 min
Ingredients: 1/4 cup (60ml) olive oil, extra virgin; 3 tablespoons (45ml) lemon juice, freshly squeezed; 2 tablespoons (30ml) soy sauce, low sodium; 2 cloves garlic, minced (about 2 teaspoons); 1 teaspoon smoked paprika; 1/2 teaspoon dried oregano; 1/4 teaspoon black pepper, freshly ground; 1/4 teaspoon salt; Pinch of red pepper flakes (optional, for a kick); 4 boneless, skinless chicken breast fillets (about 6 oz/170g each), pounded to even thickness (about 1/2 inch/1.25 cm)

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Want a grilled chicken fillet recipe easy AND delicious This Nandosinspired method delivers juicy flavourful chicken every time Get my quick marinade recipe

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Grill
Grill pan
Meat tenderizer
Rolling pin
Instant-read thermometer
Zip-top bag
Airtight container
Whisk
Skillet

Ingredients

1/4 cup (60ml) olive oil, extra virgin
3 tablespoons (45ml) lemon juice, freshly squeezed
2 tablespoons (30ml) soy sauce, low sodium
2 cloves garlic, minced (about 2 teaspoons)
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon salt
Pinch of red pepper flakes (optional, for a kick)
4 boneless, skinless chicken breast fillets (about 6 oz/170g each), pounded to even thickness (about 1/2 inch/1.25 cm)