Smoothie, Mixed Fruit I

Smoothie, Mixed Fruit I

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Ingredients

  • 1 stone fruit (peach, plum, nectarine), sliced
  • 5 to 6 strawberries, hulled and sliced
  • 1 cup melon, diced (optional)
  • 1/2 cup yogurt
  • 1 small banana
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/2 teaspoon vanilla or other essence
  • 1 tablespoon brewer's yeast
  • 1 raw egg
  • Approximately 1 cup of milk, juice, or water, or 8 ice cubes
  • Sugar, to taste

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