Fruit Smoothies | Nutrition for ME

Fruit Smoothies | Nutrition for ME

www.nutritionforme.org

This Fruit Smoothies recipe blends a variety of fresh or frozen fruits with yogurt or milk for a quick, healthy, and customizable drink.

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Ingredients

  • 1 Banana (Medium)
  • ½ cup Ice Cubes
  • 1 cup Yogurt (Low-fat, plain)
  • ½ cup Orange Juice
  • 4 Strawberries (Frozen)
  • ½ teaspoon Cinnamon (Optional)

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