Carrot Soup 2 Recipe | Nutritional Therapy for IBD

Name: Carrot Soup 2 Recipe | Nutritional Therapy for IBD
Ingredients: 1 medium onion; ½ TBSP ghee; 3 cups carrots, ends trimmed and chopped into small rounds; 1 cup hot water + 1 TBSP; 1 cup soup stock (see Chicken Soup or Mom's Vegetarian Stock in Related Recipes)*; salt and black pepper to taste; optional: fresh chives

www.nutritionaltherapyforibd.org

Make a warm bowl of carrot soup seasoned with black pepper, perfect recipe for an Inflammatory Bowel Disease diet. A gut-friendly and comforting meal!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

1 medium onion
½ TBSP ghee
3 cups carrots, ends trimmed and chopped into small rounds
1 cup hot water + 1 TBSP
1 cup soup stock (see Chicken Soup or Mom's Vegetarian Stock in Related Recipes)*
salt and black pepper to taste
optional: fresh chives