7 Healthy Summer Recipes for an Outdoor Dinner Party
Dr. Will Clower shares a full menu of 7 healthy summer recipes every guest will love!
Ingredients
- 2 cups wild rice
- 1 cup frozen peas, thawed
- 1 can (8 oz.) sliced water chestnuts, drained
- 1 jar (6 oz.) marinated artichoke hearts, drained, (reserve marinade)
- 4 oz. shredded mozzarella cheese, optional
- 1 jar (2 oz.) diced pimientos, drained
- 2 tablespoons olive oil
- 2 tablespoons reserved artichoke marinade
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon tarragon leaves
- 1/2 teaspoon Dijon mustard
- 2-3 drops hot sauce (or to taste)
- 2 pound fresh broccoli, chopped
- 3 garlic cloves peeled and thinly sliced
- 1/8 cup extra virgin olive oil
- 3/4 teaspoons kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon freshly squeezed lemon juice
- 2 tablespoons pine nuts, toasted
- 2 1/2 tablespoons freshly grated Parmesan cheese
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