Keto Air Fryer Chicken Parmesan for 2 - Ready in 20 Minutes or Less!

Keto Air Fryer Chicken Parmesan for 2 - Ready in 20 Minutes or Less!

soreyfitness.com

Our easy low carb and keto Air Fryer Chicken Parmesan recipe is ready in 20 minutes and is the perfect blend of crispy & juicy! Get the recipe & side ideas.

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Ingredients

  • 1 Lb chicken tenders, frozen
  • 1/4 Cup fine almond flour
  • 1/4 Cup Parmesan cheese (plus 2 Tablespoons to top the chicken)
  • 1 Tablespoon Italian seasoning
  • 2 Eggs
  • 1/2 Cup sugar free marinara
  • 1 Package Shirataki noodles (optional)
  • Salt & pepper to taste

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