Hormone Balancing Pumpkin Smoothie Breakfast Recipe

Ingredients

• 1½ cups lukewarm water
• ½ cup pumpkin puree from BPA-free can or, steamed and scooped out fresh pumpkin
• ¼ cup pecans
• 2 tablespoons flax seed
• handful of dandelion leaves
• ¼ inch fresh ginger root, grated
• 1 tablespoon tahini
• 1 tablespoon coconut butter (my favored brand is Artisana)
• 1 date, pitted
• ¼ teaspoon pure vanilla extract
• ¼ teaspoon cinnamon
• ¼ teaspoon camu camu
• pitch of sea salt