Ingredients
- 60 grams penne pasta
- 3 broccoli florets
- 3 cauliflower flourets
- 1 leek
- 3 mushrooms
- 1 portion chicken or salmon (cooked)
- 25 grams plain flour
- 300 grams milk
- 1 veg stock cube
- black pepper and nutmeg to taste
- grated cheese and breadcrumbs
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