Soft cheese and salad sandwich - Lunchbox recipes - Healthier Families

Soft cheese and salad sandwich - Lunchbox recipes - Healthier Families

www.nhs.uk

A quick and easy sandwich to provide some dairy in your child's lunchbox. Click to find the ingredients and a step-by-step guide to making it.

View full recipe on www.nhs.uk

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Paper towel

Ingredients

  • 2 thick slices of wholemeal bread
  • 2 tablespoons medium-fat soft cheese
  • 3cm piece of cucumber, finely chopped
  • 20g celery (about two-thirds of a stick), finely chopped
  • small wedge of lettuce, to give 2 tablespoons when shredded
  • pinch of black pepper or paprika, optional
  • an apple
  • fruit teacake
  • small bottle of water

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