Leek & Potato (Prebiotics) Soup | FOOD MATTERS®

Leek & Potato (Prebiotics) Soup | FOOD MATTERS®

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Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make,...

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Ingredients

  • 3 leeks
  • 2 red onions
  • 5 cloves garlic
  • 1 litre/ 35.2 fluid ounce vegetable stock
  • 4 medium-sized potatoes (750-800 g/ 1.65lbs-1.76 lbs)
  • 2 tbsp olive oil
  • Pinch of salt and pepper
  • 1 tbsp sesame seeds
  • 1 tbsp olive oil

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