Leek & Potato (Prebiotics) Soup | FOOD MATTERS®
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make,...
Ingredients
- 3 leeks
- 2 red onions
- 5 cloves garlic
- 1 litre/ 35.2 fluid ounce vegetable stock
- 4 medium-sized potatoes (750-800 g/ 1.65lbs-1.76 lbs)
- 2 tbsp olive oil
- Pinch of salt and pepper
- 1 tbsp sesame seeds
- 1 tbsp olive oil
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