Carrot + Beet Slaw with Quinoa and Chickpeas - barre3

Carrot + Beet Slaw with Quinoa and Chickpeas - barre3

blog.barre3.com

With quinoa, chickpeas, and walnuts, this vegetarian salad provides three sources of protein, making it a balanced meal all by itself. The Vitamins C and A in t

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.

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Ingredients

  • 2 Tbs. fresh lemon juice
  • 1 Tbs. red-wine vinegar
  • 2 Tbs. shallot, minced
  • 1/2 tsp. honey
  • ½ tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • ½ tsp. fine sea salt
  • 1/4 cup extra-virgin olive oil
  • 3/4 cup quinoa
  • 1 large beet, julienned
  • 2 large carrots, julienned
  • 1/2 cup fresh parsley, finely chopped
  • 1 cup cooked chickpeas (if canned, drained and rinsed)
  • 1/2 cup walnuts, chopped
  • 3/4 cup raisins

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