Lean and Green Protein Shake - Options at Kaiser Permanente Southern California

Lean and Green Protein Shake - Options at Kaiser Permanente Southern California

centerforhealthyliving-southern-california.kaiserpermanente.org

Lean and Green Protein Shake Servings 1 serving (1 serving = 1 cup) Ingredients - 1 tablespoon vanilla protein powder - 1/3 cup water - 1/4 cup sliced banana -

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Ingredients

  • 1 tablespoon vanilla protein powder
  • 1/3 cup water
  • 1/4 cup sliced banana
  • 1/4 cup sliced strawberries
  • 1 cup spinach
  • 1/4 cup plain Greek yogurt (or 1/3 cup soft tofu)
  • 1/4 cup ice cubes

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