Choc Peanut Butter Smoothie - Monash Fodmap

Choc Peanut Butter Smoothie - Monash Fodmap

www.monashfodmap.com

Perfect for IBS-friendly snacking, this Choc Peanut Butter Smoothie is creamy, delicious, and suitable for the FODMAP diet. Enjoy it as a satisfying breakfast or an afternoon pick-me-up!

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Ingredients

  • 1 slightly green banana
  • 2 tbsp peanut butter
  • 1/2 cup unsweetened almond milk
  • 1/4 cup lactose free yoghurt
  • 1 tbsp cacao powder
  • 1/2 tsp vanilla essence

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