Chicken & Peppers Recipe from Jenny Jones
This easy family dinner all cooks in one pan for easy cleanup. Lean chunks of chicken breast with antioxidant-rich multi-colored peppers - cooks in 30 minutes.
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Cooking tools:
- Saute pan
- Stove
Ingredients
- 1 teaspoon olive oil
- 1/2 cup diced onion
- 1 clove garlic, minced
- 2 boneless chicken breasts, cut into 1-inch chunks
- 3 medium peppers (red, orange or green) cut 1/2-inch wide strips
- 1 1/4 cups long grain rice, uncooked (I use Ben’s Converted)
- 1/4 teaspoon dried thyme leaves
- 2 cups chicken stock
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon salt
- pepper to taste
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