Grapefruit Chutney Recipe for Digestion Relish
Learn how to make a light Grapefruit Chutney using Ayurvedic principles. Supports digestion, appetite, liver cleansing, and dosha balance.
Ingredients
- 1 ruby red grapefruit, peeled, cut into thin rounds then small pieces
- 1/2red pepper, diced
- 1 small jalapeno pepper, diced
- 1 Tbs fresh ginger, grated
- 1/4 cup mint leaves, thinly sliced
- 1/4 cup cilantro, chopped
- 1 Tbs olive oil
- 1 Tbs apple cider vinegar
- salt and pepper to taste
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