Lemon Barley Water
Barley water is well known to have many health benefits. It is high in fibre, promotes good digestion, flushes out toxins and aids general gut health. Our Lemon Barley Water recipe is easy to prepare...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitat60.com.
Cooking tools:
- Saucepan
- Fine-mesh sieve
- Citrus press
- Cutting board
- Chef's knife
- Measuring cup
- Spoon
- Pitcher
- Glass
- Refrigerator
Ingredients
- 1 medium sized lemons, zested and juiced
- ¼ cup pearl barley
- ¼ cup honey
- 2 cups water
- handful of fresh mint
- 2 tbsp Collagen Peptides
- 2 tsp Prebiotic Acacia Fibre
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