Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

Vanilla Melon Smoothie Recipe | Rachel Murray Holistic Nutrition - Enjoy a simple, sugar-free smoothie with bananas and cantaloupe. Perfect for boosting your fruit intake!

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Ingredients

  • 1 cup unsweetened milk of choice (dairy, almond, coconut)
  • 1/2 banana (fresh or frozen)
  • 1/2 cup cantaloupe (chopped)
  • 1 scoop (1/4 cup) protein powder
  • 1 tsp vanilla extract
  • 3 ice cubes

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