Cauliflower fritters

Cauliflower fritters

www.sanitarium.com

Lightly spiced, veg-loaded fritters are perfect for any time of day. Is there anything cauliflower, or for that matter Weet-Bix™, can’t do?! These flavourful fritters are high in plant-protein,...

Keywords

  • weet-bix
  • low cholesterol
  • cauliflower
  • snack
  • lunch
  • fritter
View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Stove
  • Whisk
  • Paper towel

Ingredients

  • 1 cup cauliflower, grated
  • 1/4 red onion, finely chopped
  • 2 Tbs chopped parsley
  • 2 tsp water
  • 1 egg, lightly whisked
  • 1/4 tsp ground cumin
  • 1/4 tsp ground turmeric
  • 2 Weet-Bix™ Cholesterol Lowering wheat biscuits, finely crushed
  • 1 tsp extra virgin olive oil
  • To Serve1 cup green salad
  • 2 tbs unsalted mixed nuts
  • 1 Tbs tomato chutney or tzatziki, for dipping

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