Cauliflower fritters
Lightly spiced, veg-loaded fritters are perfect for any time of day. Is there anything cauliflower, or for that matter Weet-Bix™, can’t do?! These flavourful fritters are high in plant-protein,...
Keywords
- weet-bix
- low cholesterol
- cauliflower
- snack
- lunch
- fritter
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.
Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Spatula
- Measuring cup
- Measuring spoon
- Stove
- Whisk
- Paper towel
Ingredients
- 1 cup cauliflower, grated
- 1/4 red onion, finely chopped
- 2 Tbs chopped parsley
- 2 tsp water
- 1 egg, lightly whisked
- 1/4 tsp ground cumin
- 1/4 tsp ground turmeric
- 2 Weet-Bix™ Cholesterol Lowering wheat biscuits, finely crushed
- 1 tsp extra virgin olive oil
- To Serve1 cup green salad
- 2 tbs unsalted mixed nuts
- 1 Tbs tomato chutney or tzatziki, for dipping
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