Balti-style cauliflower

Balti-style cauliflower

www.sanitarium.com

This roasted cauliflower curry makes the perfect meat-free addition to any curry night.

Keywords

  • cauliflower dish
  • cauliflower recipe
  • balti style cauliflower recipe
  • vegetarian recipe
  • vegetarian eating
  • healthy eating
  • healthy recipes
  • vegetable recipes
View full recipe on www.sanitarium.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Cooking tools:

  • Oven
  • Baking sheet
  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, peeled, chopped
  • 2 garlic cloves, crushed
  • 1 cauliflower, cut into florets
  • 200 grams firm tofu, cut into chunks
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground fennel seeds
  • ½ teaspoon garam masala
  • ½ teaspoon turmeric
  • pinch of ground ginger
  • ½ teaspoon chilli powder
  • 800 grams crushed tomatoes
  • ¾ cup water
  • 4 bunches fresh spinach, stems removed, roughly chopped
  • 1-2 tablespoons lemon juice
  • Salt
  • pepper
  • To serve, toasted cumin or fennel seeds

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