Vegan Chicken Noodle Soup for Sick Throat: 7 Best Remedies

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, sliced
• 2 celery stalks, sliced
• 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
• 1 teaspoon fresh rosemary (or ½ teaspoon dried rosemary)
• 6 cups vegetable broth
• 1 cup water
• 1 cup uncooked whole wheat or gluten-free noodles (such as egg-free noodles or rice noodles)
• 1 cup chickpeas, drained and rinsed
• 1 cup baby spinach (optional for added nutrition)
• Salt and pepper to taste
• Juice of 1 lemon (optional, for a bright flavor and throat-soothing properties)
• Fresh parsley, chopped (for garnish)