Seared Salmon with Roasted Asparagus and Brown Rice
34g protein and 412 calories per serving. Enjoy a vibrant dinner featuring perfectly seared salmon, tender roasted asparagus, and a modest serving of nutty brown rice. This dish balances rich flavors...
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Cooking tools:
- Oven
- Baking sheet
- Nonstick skillet
- Stove
- Mixing bowl
- Tongs
- Spatula
- Measuring spoon
- Plate
- Serving platter
- Chef's knife
- Cutting board
- Microwave
- Saucepan
Ingredients
- 5 oz Salmon Fillet
- 1/4 cup cooked Brown Rice
- 6 spears Asparagus
- 1 tsp Olive Oil
- Pinch of Salt
- Pinch of Black Pepper
- 1 tbsp Lemon Juice
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