Stir fried local Vegetables

Ingredients

• 1 bunch of fresh roughly diced local Pak Choy
• 1 bunch of fresh roughly diced local Chinese Broccoli
• 1 bunch of fresh locally grown Spring Onions (or 1 med red Onion)
• 1 Bunch fresh locally grown Coriander
• 1 Red Capsicum or Red Cabbage for colour
• 2 cloves fresh Australian Garlic – peeled and finely chopped/crushed
• 1 Thumb size piece of fresh Australian Ginger
• 1 Tablespoon Australian Extra Virgin Olive Oil (or coconut oil also works so well here)
• 1 teaspoon Soy Sauce (and/or oyster/fish/shrimp sauce if preferred)
• 1 fresh red Chilli (optional)
• 1/2 teaspoon fresh lemon or lime juice