Pumpkin Spice Caramel Oat bars by Nutrition from a tiny Kitchen - FoodSocial

Pumpkin Spice Caramel Oat bars by Nutrition from a tiny Kitchen - FoodSocial

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Perfect gluten-free Pumpkin Spice Caramel Oat bars for on-the-go snacking or breakfast. Ideal for pumpkin spice lovers! 🍁✨

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Ingredients

  • 3 cups Gluten-Free Rolled Oats
  • 2 cups Pecans, Roasted
  • 1 cup Pumpkin Seeds
  • 1 cup Pumpkin Purée
  • 0.666 cup Pure Maple Syrup
  • 0.666 cup Coconut Oil
  • 0.666 cup Almond Butter
  • 2 Tbsp Cinnamon, Ground
  • 1 Tbsp Ginger, Ground
  • 1 tsp Nutmeg, Ground
  • 0.5 tsp Cloves, Ground
  • 0.5 tsp Sea Salt
  • 10 Medjool Dates
  • 1 tsp Pure Vanilla Extract
  • 1 Tbsp Grass-Fed Gelatin

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