Simmered Maize Pap: Amazing Creamy Delight - All Food Board

Ingredients

• 2 cups yellow maize flour (maize meal)
• 4 cups water
• 1/2 teaspoon salt
• 1 tablespoon butter (optional, for creaminess)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 garlic cloves, minced
• 1 red bell pepper, diced
• 2 fresh tomatoes (about 1 cup chopped) or 1 can (14.5 oz) diced tomatoes, drained
• 1 cup cooked kidney beans or black beans (rinsed if canned)
• 1 fresh chili (such as serrano or red chili), finely chopped (adjust to taste)
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• 1 tablespoon fresh lemon juice or vinegar
• 2 tablespoons chopped fresh coriander (cilantro) or parsley