Sardine and Cream Cheese Spread | Canadian Living
People love the combination of fish and cream cheese on crackers, lavash or toasted pita bread.
Ingredients
- 1 can oil-packed sardines drained
- 1 pkg (8 oz/250 g) cream cheese softened
- 1 green onion minced
- 1/4 cup minced fresh parsley
- 1/4 cup minced fresh dill
- 1 teaspoon grated lemon rind
- 1 tablespoon lemon juice
- 1 teaspoon hot pepper sauce
- 1/2 teaspoon pepper
- Sodium 39 mg
- Protein 1 g
- Calories 34.0
- Total fat 3 g
- Cholesterol 13 mg
- Saturated fat 2 g
- Total carbohydrate trace
- Iron 1.0
- Folate 1.0
- Calcium 2.0
- Vitamin A 4.0
- Vitamin C 2.0
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