Healthy Pork Chop Recipe

Ingredients

• 1 . 4 boneless pork chops (about 6 oz each)
• 2 . 1 cup brown rice
• 3 . 1/4 cup fresh cilantro, chopped
• 4 . 1 lime, juiced
• 5 . 2 cups broccoli florets
• 6 . 2 medium zucchinis, sliced
• 7 . 1 green bell pepper, sliced
• 8 . 1 tablespoon olive oil
• 9 . Salt and pepper to taste
• 10 . 1 teaspoon garlic powder
• 11 . 1 teaspoon onion powder