Tulshi Chya Beejansah Pani Calories: 77 kcal per glass (2.5g Protein) & Recipe

Tulshi Chya Beejansah Pani Calories: 77 kcal per glass (2.5g Protein) & Recipe

clearcals.com

Tulshi Chya Beejansah Pani has 77.1 calories per serving (1 Glass) — that's 29.2 calories per 100g. It provides 2.5g protein, 3.9g carbs, and 5.7g fat. With a low glycemic index (GI: 50), this...

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Ingredients

  • 1 tbsp Chia seeds
  • 250 ml Water

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