Pasta with Greens, Beans, and Chicken

Pasta with Greens, Beans, and Chicken

masnaped.org

Pasta packed with whole wheat, chicken, greens, beans, and low-sodium broth for a nutritious and budget-friendly meal. Perfect for SNAP-ED participants!

View full recipe on masnaped.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.

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Cooking tools:

  • Pot
  • Colander
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Grater

Ingredients

  • 16 ounces pasta, whole wheat
  • 1 tablespoon vegetable oil
  • 1/2 onion, chopped
  • 3 cloves garlic, chopped
  • 2 cups cooked chicken cubes (or 3 chicken sausages, chopped)
  • 6 cups spinach, chopped (or 1 bunch Swiss chard)
  • 1 can cannellini beans, low sodium (15.5 ounces, rinsed and drained, can also use great northern or navy beans)
  • 2 cups chicken broth, low-sodium (or vegetable broth)
  • 1 teaspoon Italian seasoning
  • salt and pepper (optional, to taste)
  • 1/2 parmesan cheese, grated (1/2 cup, optional)

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