Pasta with Greens, Beans, and Chicken
Pasta packed with whole wheat, chicken, greens, beans, and low-sodium broth for a nutritious and budget-friendly meal. Perfect for SNAP-ED participants!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Cooking tools:
- Pot
- Colander
- Skillet
- Stove
- Chef's knife
- Cutting board
- Can opener
- Measuring cup
- Measuring spoon
- Wooden spoon
- Grater
Ingredients
- 16 ounces pasta, whole wheat
- 1 tablespoon vegetable oil
- 1/2 onion, chopped
- 3 cloves garlic, chopped
- 2 cups cooked chicken cubes (or 3 chicken sausages, chopped)
- 6 cups spinach, chopped (or 1 bunch Swiss chard)
- 1 can cannellini beans, low sodium (15.5 ounces, rinsed and drained, can also use great northern or navy beans)
- 2 cups chicken broth, low-sodium (or vegetable broth)
- 1 teaspoon Italian seasoning
- salt and pepper (optional, to taste)
- 1/2 parmesan cheese, grated (1/2 cup, optional)
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