Multiple Sclerosis Friendly Recipes

Ingredients

• 2 cups almond milk
• 1 Tbsp fresh lemon juice
• 1 1/2 cups whole wheat flour
• 1 Tbsp baking powder
• 1/2 tsp salt
• 3 Tbsp honey or maple syrup
• 3 Tbsp unsweetened apple sauce or extra virgin olive oil
• 1/2 tsp pure vanilla extract