HEALTHY RECIPE: PAN SEARED TUNA AND ASPARAGUS

HEALTHY RECIPE: PAN SEARED TUNA AND ASPARAGUS

humanfitproject.com

The pan seared tuna and asparagus is a healthy recipe dish ideal for weight management including weight loss and muscle building.

View full recipe on humanfitproject.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at humanfitproject.com.

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Ingredients

  • 6oz Tuna steak
  • 1 cup Asparagus, trimmed
  • Salt & Black Pepper to taste
  • Pinch of Cayenne pepper
  • Sesame Seeds

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