Mediterranean Turkey Skillet
Heat olive oil a large skillet with a lid over medium heat. Add the onion and garlic and cook, stirring occasionally, for 3-4 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.
Cooking tools:
- Skillet
- Wooden spoon
- Meat masher
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Refrigerator
- Airtight container
Ingredients
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 lb ground turkey, I used 93% lean
- 1 medium-sized zucchini, diced
- 1 15 oz can chickpeas, drained
- 1 14 oz can diced tomatoes
- 1 1/2 cups frozen/precooked brown rice (1 bag from Trader Joe’s)
- 2 teaspoons Harmony Blends Mediterranean Blend or Italian seasoning
- Kosher salt
- pepper
- 1/3 cup feta cheese crumbles
- 1/4 cup pistachios, shells removed and roughly chopped
- 1/4 cup fresh parsley, finely chopped
- Lemon wedges to serve
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