The Healthy Blueberry Muffin Recipe This RD Swears By | The Healthy

The Healthy Blueberry Muffin Recipe This RD Swears By | The Healthy

www.thehealthy.com

Cynthia Sass, RD, shares a blueberry muffin recipe—vegan and gluten free—she uses to start her day and the food swaps that make it healthy.

Keywords

  • are blueberry muffins good for you
View Original

Share this recipe:

Ingredients

  • 1 tablespoon chia seeds
  • 3 tablespoons water
  • 1/4 cup brown rice flour
  • 1/4 cup almond flour
  • 1/4 cup cane sugar
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon sea salt
  • 1/4 cup mild flavored extra virgin olive oil
  • 2 teaspoons pure vanilla extract
  • 1/2 cup frozen wild blueberries, not thawed

More Like This