Body Shaping Smoothie Recipe – The Healthy Chef
Blend a Body Shaping Smoothie with avocado, spinach, coconut water, chia and protein. A nourishing high-protein breakfast or meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehealthychef.com.
Ingredients
- 1/2 - 1/4 avocado, depending on size
- small handful baby spinach leaves or 4 leaves cos lettuce (romaine lettuce)
- 1/2 cup (125 ml /4 1/2 fl oz) coconut water
- 1/2 cup (125 ml/ 4 1/2 fl oz) almond milk or coconut milk
- 1 teaspoon chia seed or golden ground flaxseed
- 2 tablespoons Healthy Chef Protein
- 1 tablespoon Healthy Chef Organic Superfood
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